Listen to the calming sounds of a variety of gongs, singing bowls and gentle percussion in a therapeutic sonic experience for relaxation and wellbeing.
Rebalance yourself with sound!
Therapeutic sound can have a wide range of health benefits and also help to boost your immune system by making you feel more grounded, balanced and connected with yourself.
No previous experience is needed, all will be explained beforehand. Why not try a new way to look after your wellbeing!
You will need to bring a yoga mat, pillow, 2 blankets, an eye covering and a bottle of water. It is important that you are comfortable and warm, so bring whatever you need.
FOR TICKETS: please follow the link to EVENTBRITE:
https://www.eventbrite.co.uk/e/619919785767
The sessions are not suitable for people with seizures, epilepsy, heart conditions or early stages of pregnancy. If you have any queries or special requirements for the session, please contact me in advance on: jez_smith5@hotmail.com
To find out more about sound therapy please see my website: https://www.playingintime.co.uk/Whatissoundtherapy
Follow me on Facebook: https://www.facebook.com/ancientsacredsounds/ for the most up-to-date information.
Jez Smith is an historical musician with over 35 years experience, and is a qualified sound therapist from BAST and COSH. As a hearing-impaired musician, he has developed multi-sensory ways of listening, which come through in the soundbaths to produce a different experience from many other soundbaths, one which allows deep meditation and relaxation.
Friendly disclaimer: The Hamblin Trust is unable to endorse any particular teacher, practitioner, therapist or speaker. This is a matter for each individual to assess and take further if they wish.
