Singing for Health
with Ruth Routledge
Singing for Health practitioner-researcher, Ruth Routledge, has recently moved to the area and is running two weekly singing groups at The Green Door Centre, on Monday mornings and Wednesday afternoons, based on the latest research demonstrating the health and wellbeing benefits of group singing. Sessions run on Monday mornings and Wednesday afternoons.
These sessions will use techniques which have been demonstrated to be beneficial for heart health. They are gentle sessions using movement, breathing and voice exercises to support heart health.
Contact Ruth with any queries: reroutledge@gmail.com
INFO/BOOKINGS: sing2health.com/groups
FREE taster session then Pay What You Can.
Singing for a Healthy Heart: Mondays 10:00-11:00am
Singing for Health and Wellbeing: Wednesdays 1:15-2:15pm
Fun, relaxed sessions using movement, breathing, sounding and singing to support lung health, mental health, heart health, Parkinson’s and more. Everyone of all ages welcome! No talent or experience needed. Inclusive and dis/ability-friendly.
Contact Ruth with any queries: reroutledge@gmail.com
INFO/BOOKINGS: sing2health.com/groups
FREE taster then Pay What You Can.
Friendly disclaimer: The Hamblin Trust is unable to endorse any particular teacher, practitioner, therapist or speaker. This is a matter for each individual to assess and take further if they wish.